Massage & Body Treatments

- THERAPY FOR THE MUSCLES & THE MIND -

 

  

THAI YOGA MASSAGE [ 60 mins ]

slightly different than a traditional massage, thai yoga bodywork doesn't just focus on the lumps and bumps in the tissues, but also mobilizes the joints and encourages deep breathing and relaxation for the ultimate recovery. you will feel calmly energized after your session, note: you will be fully clothed during your session. [also available: 30 or 90 mins]


  

TRADITIONAL & DEEP TISSUE MASSAGE [ 60 mins ]

Swedish massage, which is a whole-body therapeutic massage, is designed to relax the muscles and the joints by using slow, deliberate strokes that focus pressure on layers of muscles, tissues & fascia to increase blood flow and flush lactic acid.  

Deep tissue massage is a form of Swedish massage that is best for giving attention to certain painful "trouble spots" in your body.  for this reason, deep tissue massage is less rhythmic than other types of massage, but is extremely therapeutic.  depth of pressure can be adjusted for individual preferences. [also available: 30 or 90 mins]
 


  

BALA GLOW SEA SALT SCRUB [60 mins ]

healing the skin with a series of exfoliating and hydrating treatments that will leave you feeling silky smooth and alive. this treatment begins with a dry brushing technique followed by an aromatic sea salt scrub. you'll shower and then rehydrate with a simple swedish massage to leave you feeling completely blissed.